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tuna salad stuffed avocado

Eric’s Tuna Salad Stuffed Avocado

  • Prep Time: 20
  • Total Time: 30

Description

Fill avocado halves with a creamy tuna mixture for an easy salad or first course. This is not your average tuna salad!


Scale

Ingredients

  • 3 large ripe avocados
  • 112oz. can of Bumble Bee® Albacore tuna in water
  • 5 oz. can of Genova® Albacore tuna in olive oil
  • 3 large fresh shallots, finely chopped
  • Some freshly chopped curly parsley (I had to use dried parsley but fresh has all the flavor)
  • Half a 12oz. tub of Philadelphia whipped cream cheese OR an entire 8 oz. tub – adjust to desired consistency. The preferred “cheese” aka fromage ingredient is not available for sale in the USA 🙁
  • Sel de Guérande (Fleur De Sel) – to taste
  • Freshly cracked black pepper – to taste
  • EVOO to taste – if needed to achieve desired consistency.

Instructions

  1. Peel then finely chop the shallots. Use 2 large shallots rather than 3 if you prefer but they do add zing to the filling.
  2. In a large bowl, add the drained tuna in water. Top with the albacore tuna in olive oil. You may need more olive oil to give the filling a smooth consistency.
  3. Add the desired amount of whipped cream cheese. Top with chopped shallots.
  4. Season with salt, pepper and mix to combine evenly.
  5. Adjust seasonings and consistency to taste.
  6. Slice avocados in half (one half per serving) and fill with tuna mixture. Top with a sprig of fresh parsley or paper thin slivers of shallots then serve immediately.

Notes

  • Cheese does not combine ingredients into a smooth mixture the way mayonnaise does. You can use tuna packed in water (drained) but you will eventually need to add a bit of olive oil in order to properly blend the whipped cheese into the tuna so the mixture creates a smooth filling.
  • I used one can of tuna in water Well drained) and a small can of tuna in olive oil. I did need to add about 1 tablespoon of oil to make a well blended mixture.

Nutrition

  • Serving Size: 4
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